{"id":1225,"date":"2024-12-30T03:57:38","date_gmt":"2024-12-30T03:57:38","guid":{"rendered":"https:\/\/www.funeraltaiwan.com\/news\/?p=1225"},"modified":"2024-12-30T15:03:25","modified_gmt":"2024-12-30T15:03:25","slug":"zara-drbo-74","status":"publish","type":"post","link":"https:\/\/www.funeraltaiwan.com\/news\/2024\/12\/30\/zara-drbo-74\/","title":{"rendered":"\u7de9\u89e3\u9838\u90e8\u75bc\u75db\u7684\u6700\u4f73\u6309\u6469\u6280\u8853"},"content":{"rendered":"<p>\u9838\u90e8\u75bc\u75db\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u554f\u984c\uff0c\u5c24\u5176\u5c0d\u65bc\u9577\u6642\u9593\u5750\u5728\u8fa6\u516c\u684c\u524d\u3001\u9577\u6642\u9593\u4f7f\u7528\u96fb\u8166\u6216\u624b\u6a5f\u7684\u4eba\u4f86\u8aaa\uff0c\u9838\u90e8\u808c\u8089\u5bb9\u6613\u8b8a\u5f97\u50f5\u786c\u4e26\u5f15\u767c\u4e0d\u9069\u3002\u9838\u90e8\u662f\u4eba\u9ad4\u6700\u654f\u611f\u4e14\u6d3b\u52d5\u7bc4\u570d\u6700\u5927\u7684\u90e8\u4f4d\u4e4b\u4e00\uff0c\u9577\u6642\u9593\u7684\u58d3\u529b\u548c\u4e0d\u826f\u59ff\u52e2\u5bb9\u6613\u5f15\u767c\u9838\u690e\u554f\u984c\uff0c\u9032\u800c\u5c0e\u81f4\u75bc\u75db\u3001\u7dca\u7e43\u751a\u81f3\u982d\u75db\u3002\u5e78\u904b\u7684\u662f\uff0c\u9069\u7576\u7684\u6309\u6469\u6280\u5de7\u53ef\u4ee5\u6709\u6548\u7de9\u89e3\u9838\u90e8\u75bc\u75db\uff0c\u5e6b\u52a9\u653e\u9b06\u808c\u8089\uff0c\u6539\u5584\u8840\u6db2\u5faa\u74b0\uff0c\u5f9e\u800c\u9054\u5230\u8212\u7de9\u548c\u7642\u6548\u3002\u672c\u6587\u5c07\u4ecb\u7d39\u4e00\u4e9b\u6709\u6548\u7684\u6309\u6469\u6280\u5de7\uff0c\u5e6b\u52a9\u4f60\u7de9\u89e3\u9838\u90e8\u75bc\u75db\uff0c\u6062\u5fa9\u8212\u9069\u611f\u3002<a href=\"https:\/\/www.drbogin.com\/drbomassage\/\">\u6843\u5712 \u6309\u6469<\/a><\/p>\n<h3>1. \u9838\u90e8\u75bc\u75db\u7684\u5e38\u898b\u539f\u56e0<\/h3>\n<p>\u5728\u6df1\u5165\u8a0e\u8ad6\u6309\u6469\u6280\u5de7\u4e4b\u524d\uff0c\u6211\u5011\u5148\u4f86\u4e86\u89e3\u4e00\u4e9b\u5e38\u898b\u7684\u9838\u90e8\u75bc\u75db\u539f\u56e0\u3002\u9019\u4e9b\u539f\u56e0\u901a\u5e38\u8207\u751f\u6d3b\u7fd2\u6163\u3001\u5de5\u4f5c\u74b0\u5883\u4ee5\u53ca\u8eab\u9ad4\u59ff\u52e2\u6709\u95dc\uff1a<\/p>\n<ul>\n<li><strong>\u4e0d\u826f\u59ff\u52e2<\/strong>\uff1a\u9577\u6642\u9593\u4f4e\u982d\u770b\u624b\u6a5f\u3001\u4f7f\u7528\u96fb\u8166\u6216\u99d5\u99db\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u9838\u90e8\u808c\u8089\u904e\u5ea6\u52de\u7d2f\uff0c\u9032\u800c\u5f15\u8d77\u75bc\u75db\u3002<\/li>\n<li><strong>\u9838\u690e\u9000\u5316<\/strong>\uff1a\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u9838\u690e\u53ef\u80fd\u6703\u767c\u751f\u9000\u5316\uff0c\u5c0e\u81f4\u690e\u9593\u76e4\u7a81\u51fa\u6216\u95dc\u7bc0\u8b8a\u5f62\uff0c\u9019\u4e9b\u90fd\u53ef\u80fd\u5f15\u767c\u9838\u90e8\u75bc\u75db\u3002<\/li>\n<li><strong>\u808c\u8089\u7dca\u7e43<\/strong>\uff1a\u9577\u671f\u58d3\u529b\u3001\u7126\u616e\u6216\u7f3a\u4e4f\u904b\u52d5\u6703\u8b93\u9838\u90e8\u5468\u570d\u7684\u808c\u8089\u8b8a\u5f97\u7dca\u7e43\uff0c\u5f9e\u800c\u5c0e\u81f4\u4e0d\u9069\u3002<\/li>\n<li><strong>\u7761\u59ff\u4e0d\u7576<\/strong>\uff1a\u4f7f\u7528\u4e0d\u9069\u5408\u7684\u6795\u982d\u6216\u7761\u59ff\u4e0d\u6b63\u78ba\u4e5f\u6703\u5c0d\u9838\u90e8\u9020\u6210\u58d3\u529b\uff0c\u5c0e\u81f4\u65e9\u6668\u9192\u4f86\u6642\u611f\u5230\u75bc\u75db\u3002<a href=\"https:\/\/www.drbogin.com\/massage-parlor\/\">\u6309\u6469 \u63a8\u85a6<\/a><\/li>\n<\/ul>\n<p>\u4e86\u89e3\u9838\u90e8\u75bc\u75db\u7684\u6210\u56e0\u5f8c\uff0c\u6211\u5011\u53ef\u4ee5\u91dd\u5c0d\u6027\u5730\u904b\u7528\u4e00\u4e9b\u6309\u6469\u6280\u5de7\u4f86\u9054\u5230\u653e\u9b06\u548c\u8212\u7de9\u7684\u6548\u679c\u3002<\/p>\n<h3>2. \u9838\u90e8\u6309\u6469\u6280\u5de7<\/h3>\n<h4>(1) <strong>\u8f15\u67d4\u7684\u9838\u90e8\u6309\u58d3\uff08Gentle Neck Pressing\uff09<\/strong><\/h4>\n<p>\u9019\u662f\u6700\u57fa\u672c\u7684\u6309\u6469\u6280\u5de7\u4e4b\u4e00\uff0c\u901a\u904e\u8f15\u67d4\u7684\u6309\u58d3\u4f86\u7de9\u89e3\u808c\u8089\u7684\u7dca\u5f35\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u653e\u9b06\u80a9\u8180\u548c\u8116\u90e8\u7684\u808c\u8089\u3002<\/p>\n<ul>\n<li><strong>\u6280\u5de7<\/strong>\uff1a\u4f7f\u7528\u96d9\u624b\u7684\u6307\u8179\uff0c\u8f15\u8f15\u6309\u58d3\u8116\u90e8\u5169\u5074\u6216\u5f8c\u9838\u90e8\uff0c\u6309\u58d3\u7684\u529b\u5ea6\u61c9\u8a72\u8f15\u67d4\u800c\u7a69\u5b9a\uff0c\u907f\u514d\u7528\u529b\u904e\u731b\u3002\u53ef\u4ee5\u5c07\u6309\u58d3\u7684\u52d5\u4f5c\u9032\u884c\u5713\u5f62\u63a8\u52d5\uff0c\u6301\u7e8c\u5e7e\u5206\u9418\uff0c\u76f4\u5230\u611f\u89ba\u808c\u8089\u9010\u6f38\u653e\u9b06\u3002<\/li>\n<li><strong>\u9069\u61c9\u75c7<\/strong>\uff1a\u9019\u7a2e\u6280\u5de7\u9069\u5408\u65bc\u90a3\u4e9b\u56e0\u9577\u6642\u9593\u5750\u8457\u6216\u4f4e\u982d\u59ff\u52e2\u4e0d\u7576\u800c\u9020\u6210\u7684\u8f15\u5fae\u9838\u90e8\u7dca\u7e43\u548c\u75b2\u52de\u3002<\/li>\n<\/ul>\n<h4>(2) <strong>\u6307\u58d3\u6280\u5de7\uff08Acupressure\uff09-<\/strong><a href=\"https:\/\/www.drbogin.com\/massage-recommendation\/\">massage<\/a><\/h4>\n<p>\u6307\u58d3\u662f\u4e00\u7a2e\u6e90\u81ea\u65bc\u50b3\u7d71\u4e2d\u91ab\u7684\u6309\u6469\u6280\u6cd5\uff0c\u4e3b\u8981\u901a\u904e\u5728\u7279\u5b9a\u7a74\u4f4d\u4e0a\u65bd\u52a0\u58d3\u529b\u4f86\u7de9\u89e3\u75bc\u75db\u548c\u7dca\u5f35\u3002\u91dd\u5c0d\u9838\u90e8\u75bc\u75db\uff0c\u6307\u58d3\u6280\u6cd5\u53ef\u4ee5\u5e6b\u52a9\u6539\u5584\u5c40\u90e8\u8840\u6db2\u5faa\u74b0\uff0c\u6e1b\u8f15\u58d3\u529b\u4e26\u8212\u7de9\u808c\u8089\u3002<\/p>\n<ul>\n<li><strong>\u6280\u5de7<\/strong>\uff1a\u9078\u64c7\u4e00\u4e9b\u8207\u9838\u90e8\u76f8\u95dc\u7684\u4e3b\u8981\u7a74\u4f4d\uff0c\u4f8b\u5982\u201c\u98a8\u6c60\u7a74\u201d\uff08\u4f4d\u65bc\u8116\u90e8\u5f8c\u65b9\uff0c\u6795\u9aa8\u4e0b\u65b9\uff09\u3001\u201c\u80a9\u4e95\u7a74\u201d\uff08\u4f4d\u65bc\u80a9\u8180\u9802\u90e8\uff09\uff0c\u4f7f\u7528\u62c7\u6307\u6216\u98df\u6307\u9032\u884c\u7a69\u5b9a\u7684\u6309\u58d3\u3002\u4fdd\u6301\u6bcf\u500b\u7a74\u4f4d\u6309\u58d3\u7d0415\u81f330\u79d2\uff0c\u4e26\u6839\u64da\u9700\u8981\u8abf\u6574\u529b\u5ea6\u3002<\/li>\n<li><strong>\u9069\u61c9\u75c7<\/strong>\uff1a\u6307\u58d3\u5c0d\u65bc\u7531\u9838\u690e\u75c5\u6216\u808c\u8089\u75b2\u52de\u5f15\u8d77\u7684\u9838\u90e8\u75bc\u75db\u7279\u5225\u6709\u6548\uff0c\u4e26\u4e14\u5c0d\u653e\u9b06\u80a9\u8180\u548c\u8116\u90e8\u7684\u50f5\u786c\u611f\u4e5f\u6709\u5f88\u597d\u7684\u6548\u679c\u3002<\/li>\n<\/ul>\n<h4>(3) <strong>\u63c9\u634f\u6280\u5de7\uff08Kneading\uff09<\/strong><\/h4>\n<p>\u63c9\u634f\u662f\u4e00\u7a2e\u5c07\u76ae\u819a\u548c\u808c\u8089\u5c64\u63c9\u634f\u548c\u63a8\u52d5\u7684\u6280\u8853\uff0c\u53ef\u4ee5\u6709\u6548\u5730\u653e\u9b06\u808c\u8089\u4e26\u8212\u7de9\u75bc\u75db\u3002\u9019\u7a2e\u6280\u5de7\u7279\u5225\u9069\u5408\u65bc\u9838\u90e8\u5468\u570d\u808c\u8089\u7684\u6df1\u5c64\u653e\u9b06\u3002<\/p>\n<ul>\n<li><strong>\u6280\u5de7<\/strong>\uff1a\u4f7f\u7528\u96d9\u624b\u7684\u5927\u62c7\u6307\u548c\u98df\u6307\u6216\u638c\u5fc3\uff0c\u8f15\u8f15\u6293\u4f4f\u9838\u90e8\u5169\u5074\u7684\u808c\u8089\uff0c\u9032\u884c\u63c9\u634f\u52d5\u4f5c\u3002\u53ef\u4ee5\u5f9e\u8116\u90e8\u5e95\u90e8\u958b\u59cb\uff0c\u9010\u6f38\u5411\u4e0a\u79fb\u52d5\u81f3\u80a9\u8180\u3002\u63c9\u634f\u6642\u61c9\u907f\u514d\u592a\u904e\u7528\u529b\uff0c\u9069\u5ea6\u7684\u58d3\u529b\u6709\u52a9\u65bc\u653e\u9b06\u7dca\u7e43\u7684\u808c\u8089\u3002<a href=\"https:\/\/www.drbogin.com\/massage\/\">\u53f0\u5317 \u6309\u6469<\/a><\/li>\n<li><strong>\u9069\u61c9\u75c7<\/strong>\uff1a\u9019\u7a2e\u6280\u5de7\u5c0d\u65bc\u7531\u9577\u6642\u9593\u4fdd\u6301\u76f8\u540c\u59ff\u52e2\u6240\u5f15\u8d77\u7684\u9838\u90e8\u808c\u8089\u7dca\u5f35\u6216\u75b2\u52de\u7279\u5225\u6709\u6548\uff0c\u80fd\u5920\u52a0\u901f\u808c\u8089\u7684\u653e\u9b06\u3002<\/li>\n<\/ul>\n<h4>(4) <strong>\u62cd\u6253\u6280\u5de7\uff08Tapping\uff09<\/strong><\/h4>\n<p>\u62cd\u6253\u662f\u4e00\u7a2e\u7c21\u55ae\u800c\u6709\u6548\u7684\u6309\u6469\u6280\u5de7\uff0c\u80fd\u5920\u653e\u9b06\u7dca\u5f35\u7684\u808c\u8089\uff0c\u4e26\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3002\u9019\u500b\u6280\u5de7\u53ef\u4ee5\u76f4\u63a5\u5728\u9838\u90e8\u548c\u80a9\u8180\u5340\u57df\u4f7f\u7528\uff0c\u5e6b\u52a9\u8212\u7de9\u808c\u8089\u7dca\u7e43\u3002<\/p>\n<ul>\n<li><strong>\u6280\u5de7<\/strong>\uff1a\u4f7f\u7528\u624b\u6307\u6216\u638c\u6839\u8f15\u8f15\u62cd\u6253\u9838\u90e8\u5468\u570d\u7684\u808c\u8089\u5340\u57df\uff0c\u7bc0\u594f\u53ef\u4ee5\u8f03\u70ba\u8f15\u5feb\uff0c\u4e26\u6ce8\u610f\u62cd\u6253\u7684\u529b\u5ea6\u8981\u9069\u4e2d\u3002\u62cd\u6253\u6642\u53ef\u4ee5\u5148\u5f9e\u80a9\u8180\u90e8\u4f4d\u958b\u59cb\uff0c\u7136\u5f8c\u5411\u4e0a\u79fb\u81f3\u8116\u90e8\uff0c\u6301\u7e8c\u5e7e\u5206\u9418\u3002<\/li>\n<li><strong>\u9069\u61c9\u75c7<\/strong>\uff1a\u5c0d\u65bc\u808c\u8089\u50f5\u786c\u6216\u4e45\u5750\u5f15\u8d77\u7684\u9838\u90e8\u75b2\u52de\uff0c\u62cd\u6253\u53ef\u4ee5\u8fc5\u901f\u653e\u9b06\u808c\u8089\uff0c\u4e26\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u5e6b\u52a9\u6d88\u9664\u7dca\u7e43\u611f\u3002<\/li>\n<\/ul>\n<h4>(5) <strong>\u62c9\u4f38\u6280\u5de7\uff08Stretching\uff09<\/strong><\/h4>\n<p>\u9838\u90e8\u7684\u62c9\u4f38\u6280\u5de7\u6709\u52a9\u65bc\u589e\u5f37\u67d4\u97cc\u6027\uff0c\u6e1b\u5c11\u56e0\u70ba\u808c\u8089\u904e\u5ea6\u4f7f\u7528\u800c\u7522\u751f\u7684\u50f5\u786c\u3002\u9019\u7a2e\u6280\u5de7\u4e0d\u50c5\u80fd\u5920\u8212\u7de9\u75bc\u75db\uff0c\u9084\u6709\u52a9\u65bc\u63d0\u9ad8\u95dc\u7bc0\u7684\u6d3b\u52d5\u7bc4\u570d\uff0c\u5f9e\u800c\u6e1b\u5c11\u672a\u4f86\u75bc\u75db\u7684\u98a8\u96aa\u3002<\/p>\n<ul>\n<li><strong>\u6280\u5de7<\/strong>\uff1a\u8f15\u8f15\u5730\u5c07\u982d\u90e8\u5411\u524d\u3001\u5411\u5f8c\u548c\u5411\u5169\u5074\u50be\u659c\uff0c\u6bcf\u6b21\u7dad\u6301\u7d045\u81f310\u79d2\uff0c\u611f\u89ba\u5230\u9838\u90e8\u7684\u808c\u8089\u6709\u88ab\u62c9\u4f38\u7684\u611f\u89ba\u3002\u9032\u884c\u9019\u4e9b\u62c9\u4f38\u52d5\u4f5c\u6642\uff0c\u6ce8\u610f\u4fdd\u6301\u547c\u5438\u5e73\u7a69\uff0c\u4e0d\u8981\u904e\u5ea6\u7528\u529b\uff0c\u907f\u514d\u5f15\u767c\u5176\u4ed6\u4e0d\u9069\u3002<\/li>\n<li><strong>\u9069\u61c9\u75c7<\/strong>\uff1a\u9019\u4e9b\u62c9\u4f38\u52d5\u4f5c\u7279\u5225\u9069\u7528\u65bc\u7531\u59ff\u52e2\u4e0d\u7576\u6216\u9577\u6642\u9593\u7dad\u6301\u76f8\u540c\u59ff\u52e2\u6240\u5f15\u8d77\u7684\u9838\u90e8\u50f5\u786c\u548c\u7dca\u7e43\uff0c\u80fd\u5920\u6709\u6548\u653e\u9b06\u808c\u8089\u4e26\u589e\u52a0\u9748\u6d3b\u6027\u3002<\/li>\n<\/ul>\n<h3>3. \u9838\u90e8\u6309\u6469\u7684\u5176\u4ed6\u6ce8\u610f\u4e8b\u9805-<a href=\"https:\/\/www.drbogin.com\/taiwan-massage\/\">\u65b0\u5317 \u6309\u6469<\/a><\/h3>\n<p>\u5728\u9032\u884c\u9838\u90e8\u6309\u6469\u6642\uff0c\u6709\u4e00\u4e9b\u6ce8\u610f\u4e8b\u9805\u53ef\u4ee5\u5e6b\u52a9\u907f\u514d\u4e0d\u5fc5\u8981\u7684\u50b7\u5bb3\uff0c\u63d0\u5347\u6309\u6469\u6548\u679c\uff1a<\/p>\n<ul>\n<li><strong>\u9069\u5ea6\u7684\u6309\u6469\u529b\u5ea6<\/strong>\uff1a\u904e\u65bc\u7528\u529b\u7684\u6309\u6469\u53ef\u80fd\u6703\u5c0e\u81f4\u808c\u8089\u53d7\u50b7\uff0c\u56e0\u6b64\u61c9\u9078\u64c7\u9069\u7576\u7684\u529b\u5ea6\uff0c\u907f\u514d\u5f37\u529b\u6309\u58d3\u8116\u90e8\u6216\u80a9\u8180\u7684\u654f\u611f\u5340\u57df\u3002<\/li>\n<li><strong>\u71b1\u6577\u8f14\u52a9<\/strong>\uff1a\u5728\u6309\u6469\u4e4b\u524d\u4f7f\u7528\u71b1\u6577\u4f86\u653e\u9b06\u808c\u8089\uff0c\u53ef\u4ee5\u5e6b\u52a9\u63d0\u9ad8\u6309\u6469\u7684\u6548\u679c\u3002\u71b1\u6577\u53ef\u4ee5\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u7de9\u89e3\u808c\u8089\u7dca\u7e43\u3002<\/li>\n<li><strong>\u6301\u7e8c\u7684\u59ff\u52e2\u8abf\u6574<\/strong>\uff1a\u9664\u4e86\u6309\u6469\uff0c\u4fdd\u6301\u826f\u597d\u7684\u5750\u59ff\u548c\u7ad9\u59ff\u540c\u6a23\u91cd\u8981\u3002\u7d93\u5e38\u6539\u8b8a\u59ff\u52e2\uff0c\u907f\u514d\u9577\u6642\u9593\u4fdd\u6301\u4e00\u500b\u59ff\u52e2\uff0c\u9019\u6709\u52a9\u65bc\u9810\u9632\u548c\u7de9\u89e3\u9838\u90e8\u75bc\u75db\u3002<\/li>\n<\/ul>\n<h3>4. \u7d50\u8a9e<\/h3>\n<p>\u9838\u90e8\u75bc\u75db\u662f\u73fe\u4ee3\u4eba\u5e38\u898b\u7684\u5065\u5eb7\u554f\u984c\uff0c\u4f46\u901a\u904e\u9069\u7576\u7684\u6309\u6469\u6280\u5de7\uff0c\u53ef\u4ee5\u6709\u6548\u5730\u7de9\u89e3\u9019\u4e9b\u4e0d\u9069\u3002\u7121\u8ad6\u662f\u8f15\u67d4\u7684\u6309\u58d3\u3001\u6307\u58d3\u3001\u63c9\u634f\uff0c\u9084\u662f\u62c9\u4f38\u6280\u5de7\uff0c\u90fd\u80fd\u5e6b\u52a9\u653e\u9b06\u9838\u90e8\u808c\u8089\u3001\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u6e1b\u5c11\u7dca\u5f35\u611f\u4e26\u6e1b\u8f15\u75bc\u75db\u3002\u5c07\u9019\u4e9b\u6309\u6469\u6280\u5de7\u8207\u6b63\u78ba\u7684\u59ff\u52e2\u548c\u751f\u6d3b\u7fd2\u6163\u76f8\u7d50\u5408\uff0c\u53ef\u4ee5\u6709\u6548\u9810\u9632\u548c\u6cbb\u7642\u9838\u90e8\u75bc\u75db\uff0c\u8b93\u4f60\u7684\u8eab\u9ad4\u66f4\u5065\u5eb7\u3001\u66f4\u8212\u9069\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u9838\u90e8\u75bc\u75db\u662f\u4e00\u7a2e\u5e38\u898b\u7684\u554f\u984c\uff0c\u5c24\u5176\u5c0d\u65bc\u9577\u6642\u9593\u5750\u5728\u8fa6\u516c\u684c\u524d\u3001\u9577\u6642\u9593\u4f7f\u7528\u96fb\u8166\u6216\u624b\u6a5f\u7684\u4eba\u4f86\u8aaa\uff0c\u9838\u90e8\u808c\u8089\u5bb9\u6613\u8b8a\u5f97\u50f5\u786c\u4e26\u5f15\u767c\u4e0d\u9069\u3002\u9838\u90e8\u662f\u4eba\u9ad4\u6700\u654f\u611f\u4e14\u6d3b\u52d5\u7bc4\u570d\u6700\u5927\u7684\u90e8\u4f4d\u4e4b\u4e00\uff0c\u9577\u6642\u9593\u7684\u58d3\u529b\u548c\u4e0d\u826f\u59ff\u52e2\u5bb9\u6613\u5f15\u767c\u9838\u690e\u554f\u984c\uff0c\u9032\u800c\u5c0e\u81f4\u75bc\u75db\u3001\u7dca\u7e43\u751a\u81f3\u982d\u75db\u3002\u5e78\u904b\u7684\u662f\uff0c\u9069\u7576\u7684\u6309\u6469\u6280\u5de7\u53ef\u4ee5\u6709\u6548\u7de9\u89e3\u9838\u90e8\u75bc\u75db\uff0c\u5e6b\u52a9\u653e\u9b06\u808c\u8089\uff0c\u6539\u5584\u8840\u6db2\u5faa\u74b0\uff0c\u5f9e\u800c\u9054\u5230\u8212\u7de9\u548c\u7642\u6548\u3002\u672c\u6587\u5c07\u4ecb\u7d39\u4e00\u4e9b\u6709\u6548\u7684\u6309\u6469\u6280\u5de7\uff0c\u5e6b\u52a9\u4f60\u7de9\u89e3\u9838\u90e8\u75bc\u75db\uff0c\u6062\u5fa9\u8212\u9069\u611f\u3002\u6843\u5712 \u6309\u6469 1. \u9838\u90e8\u75bc\u75db\u7684\u5e38\u898b\u539f\u56e0 \u5728\u6df1\u5165\u8a0e\u8ad6\u6309\u6469\u6280\u5de7\u4e4b\u524d\uff0c\u6211\u5011\u5148\u4f86\u4e86\u89e3\u4e00\u4e9b\u5e38\u898b\u7684\u9838\u90e8\u75bc\u75db\u539f\u56e0\u3002\u9019\u4e9b\u539f\u56e0\u901a\u5e38\u8207\u751f\u6d3b\u7fd2\u6163\u3001\u5de5\u4f5c\u74b0\u5883\u4ee5\u53ca\u8eab\u9ad4\u59ff\u52e2\u6709\u95dc\uff1a \u4e0d\u826f\u59ff\u52e2\uff1a\u9577\u6642\u9593\u4f4e\u982d\u770b\u624b\u6a5f\u3001\u4f7f\u7528\u96fb\u8166\u6216\u99d5\u99db\uff0c\u53ef\u80fd\u6703\u5c0e\u81f4\u9838\u90e8\u808c\u8089\u904e\u5ea6\u52de\u7d2f\uff0c\u9032\u800c\u5f15\u8d77\u75bc\u75db\u3002 \u9838\u690e\u9000\u5316\uff1a\u96a8\u8457\u5e74\u9f61\u589e\u9577\uff0c\u9838\u690e\u53ef\u80fd\u6703\u767c\u751f\u9000\u5316\uff0c\u5c0e\u81f4\u690e\u9593\u76e4\u7a81\u51fa\u6216\u95dc\u7bc0\u8b8a\u5f62\uff0c\u9019\u4e9b\u90fd\u53ef\u80fd\u5f15\u767c\u9838\u90e8\u75bc\u75db\u3002 \u808c\u8089\u7dca\u7e43\uff1a\u9577\u671f\u58d3\u529b\u3001\u7126\u616e\u6216\u7f3a\u4e4f\u904b\u52d5\u6703\u8b93\u9838\u90e8\u5468\u570d\u7684\u808c\u8089\u8b8a\u5f97\u7dca\u7e43\uff0c\u5f9e\u800c\u5c0e\u81f4\u4e0d\u9069\u3002 \u7761\u59ff\u4e0d\u7576\uff1a\u4f7f\u7528\u4e0d\u9069\u5408\u7684\u6795\u982d\u6216\u7761\u59ff\u4e0d\u6b63\u78ba\u4e5f\u6703\u5c0d\u9838\u90e8\u9020\u6210\u58d3\u529b\uff0c\u5c0e\u81f4\u65e9\u6668\u9192\u4f86\u6642\u611f\u5230\u75bc\u75db\u3002\u6309\u6469 \u63a8\u85a6 \u4e86\u89e3\u9838\u90e8\u75bc\u75db\u7684\u6210\u56e0\u5f8c\uff0c\u6211\u5011\u53ef\u4ee5\u91dd\u5c0d\u6027\u5730\u904b\u7528\u4e00\u4e9b\u6309\u6469\u6280\u5de7\u4f86\u9054\u5230\u653e\u9b06\u548c\u8212\u7de9\u7684\u6548\u679c\u3002 2. \u9838\u90e8\u6309\u6469\u6280\u5de7 (1) \u8f15\u67d4\u7684\u9838\u90e8\u6309\u58d3\uff08Gentle Neck Pressing\uff09 \u9019\u662f\u6700\u57fa\u672c\u7684\u6309\u6469\u6280\u5de7\u4e4b\u4e00\uff0c\u901a\u904e\u8f15\u67d4\u7684\u6309\u58d3\u4f86\u7de9\u89e3\u808c\u8089\u7684\u7dca\u5f35\uff0c\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\uff0c\u653e\u9b06\u80a9\u8180\u548c\u8116\u90e8\u7684\u808c\u8089\u3002 \u6280\u5de7\uff1a\u4f7f\u7528\u96d9\u624b\u7684\u6307\u8179\uff0c\u8f15\u8f15\u6309\u58d3\u8116\u90e8\u5169\u5074\u6216\u5f8c\u9838\u90e8\uff0c\u6309\u58d3\u7684\u529b\u5ea6\u61c9\u8a72\u8f15\u67d4\u800c\u7a69\u5b9a\uff0c\u907f\u514d\u7528\u529b\u904e\u731b\u3002\u53ef\u4ee5\u5c07\u6309\u58d3\u7684\u52d5\u4f5c\u9032\u884c\u5713\u5f62\u63a8\u52d5\uff0c\u6301\u7e8c\u5e7e\u5206\u9418\uff0c\u76f4\u5230\u611f\u89ba\u808c\u8089\u9010\u6f38\u653e\u9b06\u3002 \u9069\u61c9\u75c7\uff1a\u9019\u7a2e\u6280\u5de7\u9069\u5408\u65bc\u90a3\u4e9b\u56e0\u9577\u6642\u9593\u5750\u8457\u6216\u4f4e\u982d\u59ff\u52e2\u4e0d\u7576\u800c\u9020\u6210\u7684\u8f15\u5fae\u9838\u90e8\u7dca\u7e43\u548c\u75b2\u52de\u3002 (2) 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\u6280\u5de7\uff1a\u9078\u64c7\u4e00\u4e9b\u8207\u9838\u90e8\u76f8\u95dc\u7684\u4e3b\u8981\u7a74\u4f4d\uff0c\u4f8b\u5982\u201c\u98a8\u6c60\u7a74\u201d\uff08\u4f4d\u65bc\u8116\u90e8\u5f8c\u65b9\uff0c\u6795\u9aa8\u4e0b\u65b9\uff09\u3001\u201c\u80a9\u4e95\u7a74\u201d\uff08\u4f4d\u65bc\u80a9\u8180\u9802\u90e8\uff09\uff0c\u4f7f\u7528\u62c7\u6307\u6216\u98df\u6307\u9032\u884c\u7a69\u5b9a\u7684\u6309\u58d3\u3002\u4fdd\u6301\u6bcf\u500b\u7a74\u4f4d\u6309\u58d3\u7d0415\u81f330\u79d2\uff0c\u4e26\u6839\u64da\u9700\u8981\u8abf\u6574\u529b\u5ea6\u3002 \u9069\u61c9\u75c7\uff1a\u6307\u58d3\u5c0d\u65bc\u7531\u9838\u690e\u75c5\u6216\u808c\u8089\u75b2\u52de\u5f15\u8d77\u7684\u9838\u90e8\u75bc\u75db\u7279\u5225\u6709\u6548\uff0c\u4e26\u4e14\u5c0d\u653e\u9b06\u80a9\u8180\u548c\u8116\u90e8\u7684\u50f5\u786c\u611f\u4e5f\u6709\u5f88\u597d\u7684\u6548\u679c\u3002 (3) \u63c9\u634f\u6280\u5de7\uff08Kneading\uff09 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\u9069\u61c9\u75c7\uff1a\u9019\u7a2e\u6280\u5de7\u5c0d\u65bc\u7531\u9577\u6642\u9593\u4fdd\u6301\u76f8\u540c\u59ff\u52e2\u6240\u5f15\u8d77\u7684\u9838\u90e8\u808c\u8089\u7dca\u5f35\u6216\u75b2\u52de\u7279\u5225\u6709\u6548\uff0c\u80fd\u5920\u52a0\u901f\u808c\u8089\u7684\u653e\u9b06\u3002 (4) \u62cd\u6253\u6280\u5de7\uff08Tapping\uff09 \u62cd\u6253\u662f\u4e00\u7a2e\u7c21\u55ae\u800c\u6709\u6548\u7684\u6309\u6469\u6280\u5de7\uff0c\u80fd\u5920\u653e\u9b06\u7dca\u5f35\u7684\u808c\u8089\uff0c\u4e26\u4fc3\u9032\u8840\u6db2\u5faa\u74b0\u3002\u9019\u500b\u6280\u5de7\u53ef\u4ee5\u76f4\u63a5\u5728\u9838\u90e8\u548c\u80a9\u8180\u5340\u57df\u4f7f\u7528\uff0c\u5e6b\u52a9\u8212\u7de9\u808c\u8089\u7dca\u7e43\u3002 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