{"id":1060,"date":"2024-12-16T05:00:21","date_gmt":"2024-12-16T05:00:21","guid":{"rendered":"https:\/\/www.funeraltaiwan.com\/news\/?p=1060"},"modified":"2024-12-16T08:04:36","modified_gmt":"2024-12-16T08:04:36","slug":"zara-drbo-52","status":"publish","type":"post","link":"https:\/\/www.funeraltaiwan.com\/news\/2024\/12\/16\/zara-drbo-52\/","title":{"rendered":"\u58d3\u529b\u548c\u89f8\u767c\u9ede\u5f62\u6210\u4e4b\u9593\u7684\u806f\u7e6b"},"content":{"rendered":"

\u58d3\u529b\u662f\u73fe\u4ee3\u4eba\u5e38\u898b\u7684\u5065\u5eb7\u554f\u984c\uff0c\u7121\u8ad6\u662f\u5de5\u4f5c\u58d3\u529b\u3001\u5bb6\u5ead\u8cac\u4efb\u9084\u662f\u60c5\u7dd2\u8ca0\u64d4\uff0c\u90fd\u53ef\u80fd\u5c0d\u8eab\u9ad4\u9020\u6210\u8ca0\u9762\u5f71\u97ff\u3002\u9577\u671f\u7684\u58d3\u529b\u4e0d\u50c5\u6703\u5f71\u97ff\u5fc3\u7406\u5065\u5eb7\uff0c\u9084\u6703\u5c0e\u81f4\u4e00\u7cfb\u5217\u8eab\u9ad4\u4e0a\u7684\u554f\u984c\uff0c\u5176\u4e2d\u4e4b\u4e00\u5c31\u662f\u89f8\u767c\u9ede\u7684\u5f62\u6210\u3002\u89f8\u767c\u9ede\u662f\u808c\u8089\u4e2d\u7684\u5c0f\u7d50\u7bc0\uff0c\u9019\u4e9b\u7d50\u7bc0\u5f80\u5f80\u6703\u5f15\u767c\u5c40\u90e8\u6216\u653e\u5c04\u7684\u75bc\u75db\uff0c\u4e26\u8207\u5404\u7a2e\u808c\u8089\u7dca\u5f35\u7684\u60c5\u6cc1\u6709\u95dc\u3002\u672c\u6587\u5c07\u63a2\u8a0e\u58d3\u529b\u5982\u4f55\u4fc3\u4f7f\u89f8\u767c\u9ede\u7684\u5f62\u6210\uff0c\u4e26\u4ecb\u7d39\u4e00\u4e9b\u53ef\u4ee5\u7de9\u89e3\u9019\u7a2e\u60c5\u6cc1\u7684\u7b56\u7565\u3002\u6843\u5712 \u6309\u6469<\/a><\/p>\n

\u4ec0\u9ebc\u662f\u89f8\u767c\u9ede\uff1f<\/h3>\n

\u89f8\u767c\u9ede\uff08Trigger Point\uff09\u662f\u6307\u808c\u8089\u5167\u90e8\u7684\u4e00\u500b\u5c0f\u800c\u5805\u786c\u7684\u7d50\u7bc0\uff0c\u901a\u5e38\u662f\u5728\u808c\u8089\u7e96\u7dad\u7684\u4ea4\u932f\u8655\u6216\u904e\u5ea6\u4f7f\u7528\u7684\u5340\u57df\u3002\u9019\u4e9b\u7d50\u7bc0\u53ef\u80fd\u6703\u5f15\u767c\u5c40\u90e8\u7684\u75bc\u75db\uff0c\u4e5f\u53ef\u80fd\u6703\u653e\u5c04\u5230\u5176\u4ed6\u90e8\u4f4d\uff0c\u9020\u6210\u6240\u8b02\u7684\u201c\u653e\u5c04\u6027\u75bc\u75db\u201d\u3002\u4f8b\u5982\uff0c\u8116\u90e8\u7684\u89f8\u767c\u9ede\u53ef\u80fd\u6703\u5c0e\u81f4\u982d\u75db\uff0c\u800c\u80cc\u90e8\u7684\u89f8\u767c\u9ede\u5247\u53ef\u80fd\u5f15\u767c\u4e0b\u80cc\u75db\u6216\u81c0\u90e8\u4e0d\u9069\u3002\u89f8\u767c\u9ede\u7684\u5f62\u6210\u901a\u5e38\u8207\u808c\u8089\u7684\u904e\u5ea6\u4f7f\u7528\u3001\u640d\u50b7\u3001\u59ff\u52e2\u4e0d\u826f\u7b49\u56e0\u7d20\u6709\u95dc\uff0c\u800c\u58d3\u529b\u5247\u662f\u4e00\u500b\u91cd\u8981\u7684\u5916\u90e8\u89f8\u767c\u56e0\u7d20\u3002<\/p>\n

\u58d3\u529b\u5982\u4f55\u5f71\u97ff\u808c\u8089\uff1f<\/h3>\n

\u7576\u4eba\u5011\u611f\u53d7\u5230\u58d3\u529b\u6642\uff0c\u8eab\u9ad4\u6703\u9032\u5165\u6240\u8b02\u7684\u201c\u6230\u9b25\u6216\u9003\u8dd1\u53cd\u61c9\u201d\uff08fight or flight response\uff09\u3002\u9019\u662f\u4e00\u7a2e\u81ea\u7136\u7684\u751f\u7406\u53cd\u61c9\uff0c\u65e8\u5728\u5e6b\u52a9\u8eab\u9ad4\u61c9\u5c0d\u5916\u90e8\u5a01\u8105\u3002\u9019\u6642\uff0c\u8eab\u9ad4\u7684\u795e\u7d93\u7cfb\u7d71\u6703\u91cb\u653e\u5927\u91cf\u7684\u58d3\u529b\u8377\u723e\u8499\uff08\u5982\u814e\u4e0a\u817a\u7d20\u548c\u76ae\u8cea\u9187\uff09\uff0c\u9019\u4e9b\u8377\u723e\u8499\u6703\u4f7f\u808c\u8089\u8655\u65bc\u6301\u7e8c\u7684\u7dca\u5f35\u72c0\u614b\uff0c\u70ba\u61c9\u5c0d\u53ef\u80fd\u7684\u5371\u96aa\u505a\u6e96\u5099\u3002\u6309\u6469 \u63a8\u85a6<\/a><\/p>\n

\u7136\u800c\uff0c\u7576\u58d3\u529b\u6301\u7e8c\u5b58\u5728\u6642\uff0c\u8eab\u9ad4\u7684\u201c\u6230\u9b25\u6216\u9003\u8dd1\u53cd\u61c9\u201d\u53ef\u80fd\u6703\u9577\u6642\u9593\u8655\u65bc\u6d3b\u8e8d\u72c0\u614b\uff0c\u9019\u5c0e\u81f4\u808c\u8089\u7121\u6cd5\u653e\u9b06\u3002\u9019\u6a23\u7684\u9577\u671f\u808c\u8089\u7dca\u7e43\u5c31\u5bb9\u6613\u5c0e\u81f4\u89f8\u767c\u9ede\u7684\u5f62\u6210\u3002\u63db\u53e5\u8a71\u8aaa\uff0c\u6301\u7e8c\u7684\u5fc3\u7406\u58d3\u529b\u6703\u4f7f\u808c\u8089\u8655\u65bc\u904e\u5ea6\u7dca\u7e43\u7684\u72c0\u614b\uff0c\u800c\u9019\u6b63\u662f\u89f8\u767c\u9ede\u5f62\u6210\u7684\u6eab\u5e8a\u3002<\/p>\n

\u58d3\u529b\u8207\u89f8\u767c\u9ede\u7684\u95dc\u806f<\/h3>\n
    \n
  1. \u9577\u671f\u808c\u8089\u7dca\u5f35<\/strong>
    \n\u58d3\u529b\u5f80\u5f80\u8b93\u6211\u5011\u5728\u7121\u610f\u8b58\u4e2d\u9577\u6642\u9593\u8655\u65bc\u808c\u8089\u7dca\u7e43\u7684\u72c0\u614b\u3002\u4f8b\u5982\uff0c\u7576\u4f60\u611f\u5230\u7126\u616e\u6216\u58d3\u529b\u6642\uff0c\u53ef\u80fd\u6703\u4e0d\u81ea\u89ba\u5730\u7e2e\u7dca\u80a9\u8180\u3001\u54ac\u7dca\u7259\u95dc\u6216\u4f7f\u8116\u90e8\u50f5\u786c\u3002\u9019\u7a2e\u9577\u671f\u7684\u808c\u8089\u7dca\u5f35\u6703\u5c0e\u81f4\u5c40\u90e8\u8840\u6db2\u5faa\u74b0\u4e0d\u66a2\uff0c\u71df\u990a\u4f9b\u61c9\u4e0d\u8db3\uff0c\u5f9e\u800c\u4fc3\u4f7f\u808c\u8089\u7e96\u7dad\u767c\u751f\u8b8a\u5316\uff0c\u5f62\u6210\u89f8\u767c\u9ede\u3002<\/li>\n
  2. \u8840\u6db2\u5faa\u74b0\u4e0d\u826f<\/strong>
    \n\u58d3\u529b\u6703\u5c0e\u81f4\u4ea4\u611f\u795e\u7d93\u7cfb\u7d71\u7684\u6d3b\u8e8d\uff0c\u9019\u6703\u4f7f\u5f97\u8840\u7ba1\u6536\u7e2e\uff0c\u9032\u800c\u5f71\u97ff\u8840\u6db2\u7684\u6d41\u52d5\u3002\u7576\u8840\u6db2\u5faa\u74b0\u4e0d\u826f\u6642\uff0c\u808c\u8089\u4e2d\u7684\u4ee3\u8b1d\u5ee2\u7269\u7121\u6cd5\u53ca\u6642\u6392\u51fa\uff0c\u71df\u990a\u7269\u8cea\u4e5f\u7121\u6cd5\u5145\u5206\u4f9b\u61c9\uff0c\u9019\u6703\u4f7f\u808c\u8089\u66f4\u52a0\u75b2\u52de\u4e26\u5f15\u767c\u808c\u8089\u640d\u50b7\uff0c\u5f9e\u800c\u5bb9\u6613\u5f62\u6210\u89f8\u767c\u9ede\u3002<\/li>\n
  3. \u5fc3\u7406\u58d3\u529b\u7684\u7a4d\u7d2f<\/strong>
    \n\u5fc3\u7406\u58d3\u529b\u6703\u76f4\u63a5\u5f71\u97ff\u8eab\u9ad4\u7684\u53cd\u61c9\uff0c\u7279\u5225\u662f\u5c0d\u65bc\u90a3\u4e9b\u9577\u671f\u9762\u81e8\u58d3\u529b\u7684\u4eba\u4f86\u8aaa\uff0c\u8eab\u9ad4\u7684\u53cd\u61c9\u53ef\u80fd\u6703\u8b8a\u5f97\u66f4\u52a0\u654f\u611f\u3002\u9577\u671f\u8655\u65bc\u9ad8\u58d3\u74b0\u5883\u4e2d\u7684\u4eba\u5011\uff0c\u7531\u65bc\u5fc3\u7406\u548c\u751f\u7406\u7684\u96d9\u91cd\u8ca0\u64d4\uff0c\u53ef\u80fd\u6703\u66f4\u5bb9\u6613\u5728\u80a9\u8180\u3001\u8116\u90e8\u3001\u80cc\u90e8\u7b49\u90e8\u4f4d\u5f62\u6210\u89f8\u767c\u9ede\u3002<\/li>\n
  4. \u59ff\u52e2\u4e0d\u7576<\/strong>
    \n\u58d3\u529b\u6703\u4f7f\u4eba\u5011\u7684\u59ff\u52e2\u8b8a\u5f97\u50f5\u786c\u6216\u4e0d\u81ea\u7136\u3002\u4f8b\u5982\uff0c\u5728\u5de5\u4f5c\u6642\uff0c\u4eba\u5011\u5f80\u5f80\u6703\u56e0\u70ba\u5c08\u6ce8\u65bc\u4efb\u52d9\u800c\u4e0d\u81ea\u89ba\u5730\u5f4e\u8170\u6216\u7e2e\u80a9\uff0c\u9019\u6a23\u7684\u59ff\u52e2\u6703\u52a0\u5287\u80cc\u90e8\u548c\u80a9\u8180\u7684\u8ca0\u64d4\uff0c\u9577\u671f\u4e0b\u4f86\u53ef\u80fd\u6703\u5f62\u6210\u89f8\u767c\u9ede\u3002<\/li>\n<\/ol>\n

    \u58d3\u529b\u5982\u4f55\u52a0\u91cd\u89f8\u767c\u9ede\u7684\u75bc\u75db\uff1f-massage<\/a><\/h3>\n

    \u89f8\u767c\u9ede\u7684\u75bc\u75db\u901a\u5e38\u6703\u5728\u53d7\u58d3\u90e8\u4f4d\u5f15\u767c\u4e00\u7a2e\u920d\u75db\u611f\uff0c\u4e26\u4e14\u6709\u6642\u6703\u653e\u5c04\u5230\u5176\u4ed6\u5340\u57df\u3002\u58d3\u529b\u4e0d\u50c5\u662f\u89f8\u767c\u9ede\u7684\u6210\u56e0\u4e4b\u4e00\uff0c\u9084\u6703\u52a0\u91cd\u5df2\u5b58\u5728\u89f8\u767c\u9ede\u7684\u75c7\u72c0\u3002\u9019\u662f\u56e0\u70ba\u58d3\u529b\u4f7f\u5f97\u8eab\u9ad4\u7684\u514d\u75ab\u7cfb\u7d71\u8655\u65bc\u9ad8\u58d3\u72c0\u614b\uff0c\u5c0d\u75bc\u75db\u7684\u53cd\u61c9\u8b8a\u5f97\u66f4\u52a0\u654f\u611f\u3002<\/p>\n

      \n
    1. \u7126\u616e\u548c\u60c5\u7dd2\u5f71\u97ff<\/strong>
      \n\u58d3\u529b\u6703\u5c0e\u81f4\u7126\u616e\u6216\u6182\u9b31\u60c5\u7dd2\uff0c\u9019\u6703\u4f7f\u8eab\u9ad4\u9032\u4e00\u6b65\u7dca\u5f35\u3002\u7126\u616e\u7684\u60c5\u7dd2\u53ef\u80fd\u6703\u8b93\u808c\u8089\u66f4\u52a0\u50f5\u786c\uff0c\u5f9e\u800c\u52a0\u91cd\u89f8\u767c\u9ede\u7684\u75bc\u75db\u3002\u4e26\u4e14\uff0c\u7576\u4eba\u5011\u904e\u65bc\u95dc\u6ce8\u75bc\u75db\u6642\uff0c\u9019\u53ef\u80fd\u6703\u8b93\u4ed6\u5011\u7684\u6ce8\u610f\u529b\u96c6\u4e2d\u5728\u75bc\u75db\u4e0a\uff0c\u5f9e\u800c\u589e\u52a0\u75bc\u75db\u7684\u611f\u77e5\uff0c\u5f62\u6210\u4e00\u7a2e\u60e1\u6027\u5faa\u74b0\u3002<\/li>\n
    2. \u5931\u7720\u548c\u8eab\u9ad4\u6062\u5fa9\u4e0d\u826f<\/strong>
      \n\u58d3\u529b\u5e38\u5e38\u6703\u5c0e\u81f4\u5931\u7720\uff0c\u800c\u826f\u597d\u7684\u7761\u7720\u5c0d\u808c\u8089\u7684\u4fee\u5fa9\u81f3\u95dc\u91cd\u8981\u3002\u5931\u7720\u6703\u8b93\u808c\u8089\u7121\u6cd5\u5f97\u5230\u5145\u5206\u7684\u4f11\u606f\uff0c\u9019\u6703\u4f7f\u5f97\u89f8\u767c\u9ede\u7121\u6cd5\u5f97\u5230\u6709\u6548\u7684\u4fee\u5fa9\uff0c\u75bc\u75db\u4e5f\u56e0\u6b64\u52a0\u5287\u3002<\/li>\n
    3. \u514d\u75ab\u7cfb\u7d71\u53cd\u61c9<\/strong>
      \n\u58d3\u529b\u6703\u6291\u5236\u514d\u75ab\u7cfb\u7d71\u7684\u529f\u80fd\uff0c\u9019\u4f7f\u5f97\u8eab\u9ad4\u7684\u81ea\u6211\u4fee\u5fa9\u80fd\u529b\u4e0b\u964d\u3002\u7576\u808c\u8089\u4e2d\u51fa\u73fe\u89f8\u767c\u9ede\u6642\uff0c\u514d\u75ab\u7cfb\u7d71\u7684\u4e0d\u8db3\u6703\u4f7f\u5f97\u75bc\u75db\u611f\u66f4\u70ba\u6301\u4e45\u548c\u5f37\u70c8\u3002      \u53f0\u5317 \u6309\u6469<\/a><\/li>\n<\/ol>\n

      \u5982\u4f55\u7de9\u89e3\u58d3\u529b\u5f15\u8d77\u7684\u89f8\u767c\u9ede\uff1f<\/h3>\n
        \n
      1. \u653e\u9b06\u6280\u5de7<\/strong>
        \n\u5b78\u7fd2\u653e\u9b06\u6280\u5de7\uff0c\u5982\u6df1\u547c\u5438\u3001\u51a5\u60f3\u6216\u745c\u4f3d\uff0c\u53ef\u4ee5\u5e6b\u52a9\u6e1b\u8f15\u58d3\u529b\uff0c\u7de9\u89e3\u808c\u8089\u7dca\u5f35\u3002\u9019\u4e9b\u6280\u5de7\u6709\u52a9\u65bc\u964d\u4f4e\u4ea4\u611f\u795e\u7d93\u7684\u6d3b\u6027\uff0c\u4f7f\u8eab\u9ad4\u9032\u5165\u653e\u9b06\u72c0\u614b\uff0c\u5f9e\u800c\u6e1b\u5c11\u89f8\u767c\u9ede\u7684\u5f62\u6210\u3002<\/li>\n
      2. \u904b\u52d5\u548c\u4f38\u5c55<\/strong>
        \n\u9069\u5ea6\u7684\u904b\u52d5\uff0c\u7279\u5225\u662f\u4f38\u5c55\u904b\u52d5\uff0c\u53ef\u4ee5\u5e6b\u52a9\u653e\u9b06\u808c\u8089\u3001\u589e\u5f37\u8840\u6db2\u5faa\u74b0\uff0c\u6e1b\u5c11\u808c\u8089\u7dca\u5f35\uff0c\u5f9e\u800c\u6709\u6548\u9810\u9632\u548c\u6cbb\u7642\u89f8\u767c\u9ede\u3002\u5b9a\u671f\u9032\u884c\u8eab\u9ad4\u6d3b\u52d5\uff0c\u5982\u6563\u6b65\u3001\u6e38\u6cf3\u6216\u745c\u4f3d\uff0c\u6709\u52a9\u65bc\u653e\u9b06\u58d3\u529b\uff0c\u4e26\u6539\u5584\u6574\u9ad4\u7684\u808c\u8089\u5065\u5eb7\u3002<\/li>\n
      3. \u6309\u6469\u548c\u7269\u7406\u6cbb\u7642<\/strong>
        \n\u89f8\u767c\u9ede\u6309\u6469\u662f\u4e00\u7a2e\u91dd\u5c0d\u5c40\u90e8\u808c\u8089\u7dca\u7e43\u5340\u57df\u9032\u884c\u6df1\u5c64\u6309\u58d3\u7684\u6cbb\u7642\u65b9\u6cd5\uff0c\u80fd\u5920\u6709\u6548\u7de9\u89e3\u808c\u8089\u7dca\u5f35\u548c\u75bc\u75db\u3002\u5b9a\u671f\u9032\u884c\u5c08\u696d\u7684\u6309\u6469\u6216\u7269\u7406\u6cbb\u7642\uff0c\u53ef\u4ee5\u91dd\u5c0d\u6027\u5730\u89e3\u6c7a\u7531\u58d3\u529b\u5f15\u8d77\u7684\u808c\u8089\u7dca\u7e43\u548c\u89f8\u767c\u9ede\u3002<\/li>\n
      4. \u5145\u8db3\u7684\u4f11\u606f\u548c\u7761\u7720<\/strong>
        \n\u4fdd\u8b49\u5145\u8db3\u7684\u7761\u7720\u662f\u7de9\u89e3\u58d3\u529b\u548c\u808c\u8089\u75b2\u52de\u7684\u91cd\u8981\u9014\u5f91\u3002\u7761\u7720\u80fd\u5920\u4fc3\u9032\u8eab\u9ad4\u7684\u81ea\u6211\u4fee\u5fa9\u548c\u518d\u751f\uff0c\u6709\u52a9\u65bc\u6e1b\u5c11\u56e0\u58d3\u529b\u9020\u6210\u7684\u808c\u8089\u7dca\u5f35\u548c\u89f8\u767c\u9ede\u3002<\/li>\n
      5. \u8abf\u6574\u5de5\u4f5c\u74b0\u5883-\u65b0\u5317 \u6309\u6469<\/a><\/strong>
        \n\u5728\u5de5\u4f5c\u4e2d\u4fdd\u6301\u6b63\u78ba\u7684\u59ff\u52e2\uff0c\u4e26\u907f\u514d\u9577\u6642\u9593\u4fdd\u6301\u540c\u4e00\u59ff\u52e2\uff0c\u53ef\u4ee5\u6e1b\u5c11\u808c\u8089\u7dca\u7e43\u7684\u6a5f\u6703\u3002\u6b64\u5916\uff0c\u5b9a\u671f\u4f11\u606f\u3001\u4f38\u5c55\uff0c\u4fdd\u6301\u826f\u597d\u7684\u5de5\u4f5c\u74b0\u5883\u4e5f\u80fd\u6709\u6548\u9810\u9632\u89f8\u767c\u9ede\u7684\u5f62\u6210\u3002<\/li>\n<\/ol>\n

        \u7d50\u8ad6<\/h3>\n

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        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